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Showing posts with the label weight gain

CARDS and LETTERS

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    I guess I'm old fashioned. I still address Christmas cards to friends, near and far. I know that a lot of people have stopped sending them altogether, and I can't really blame them. The cost of just one first class stamp is around 78 cents if I recall. I bought four books of them the other day. The post office that we use has a very limited supply of stamps. You can choose one design for Christmas or go with the old standard, the American flag. I could order them on-line from USPS and enjoy a variety of scenes, but the sap suckers charge me the postage to send the stamps, so I go with whatever this post office has.   It's nice to get any kind of greeting in the form of an email I suppose, but getting a card, something you can look at again and again without fear of erasing it is kind of nice. To me it also shows that someone cares enough to take the time to write a little something and sit down and address the card, and it's nice to know that they think enough of...

90% Wimpy

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  I stepped on the scale today and saw the numbers flying by like a one armed bandit in a Las Vegas casino. I won't tell you where they finally stopped, but I can assure you, there wasn't any jackpot when they finally did. In all honesty, I don't believe the scale. No, I'm serious. I think I need to put in a new battery or something. The day before yesterday when I stood on the scale, it said that I was two pounds heavier than the day before. Then when I hopped on yesterday, low and behold, I had miraculously lost four pounds. Today it claimed I had gained five pounds and a few ounces. That's malarkey! This winter I've been on an exercise routine that involves walking on the treadmill for twenty minutes, doing some stretches with a three foot dowel to keep my arms from seizing up, and doing three sets of lifts with some ten pound dumbbells. Dummies. I seldom have soda anymore, preferring instead to drink unsweetened ice tea. I use 1% milk on my cereal an...